The Oxygen-Powered Explorer: “I tell my lungs to get their shit together” Need motivation to exercise in winter? Felicia Casares’ story will squash your excuses. ..
Turns out, there’s a science behind treating yo’self A positive psychologist shares the guilt-free way to do it. Source
Apple co-founder reckons he knows the key to happiness This is the formula he’s been practising for 44 years. Source
Is self-acceptance just an excuse to let it all go? It’s a fine line between loving yourself no matter your size or shape and indulging unhealthy habits because ..
Sex, travel, money, success – why you want more everything If life is like a jigsaw puzzle, how do you know what pieces will make you feel whole? Source