All posts tagged "Fitness India"

  • “Pole dancing helped me face life again”

    “Pole dancing helped me face life again” When Kerryn Luby’s world was rocked by crippling fear, she found comfort and strength in the most unexpected activity. Source

    • Posted March 15, 2018
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  • We have found the prettiest place to do your morning workout

    We have found the prettiest place to do your morning workout You’ll actually wasydent to get out of bed for this.  Source

    • Posted March 9, 2018
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  • This is how to supercharge your walks to burn fat and feel great

    This is how to supercharge your walks to burn fat and feel great UK sports scientist Joanna Hall teaches people how to walk more effectively, improving their health and waistlines on the way. Here is her scientifically-proven...

    • Posted March 7, 2018
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  • This is what returning from mat leave looks like for a ballerina

    This is what returning from mat leave looks like for a ballerina "My body bounced back quite quickly but strength has taken its time to get back." Source

    • Posted March 7, 2018
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  • The one thing that makes Eloise Wellings run faster

    The one thing that makes Eloise Wellings run faster The one thing that makes Eloise Wellings run faster Juna Xu bodyandsoul.com.au Share Share on Facebook Share on Twitter Share on Pinterest Email a friend Heads up, it’s...

    • Posted March 5, 2018
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  • ‘I lost 54kg by walking every day’

    ‘I lost 54kg by walking every day’ ‘I lost 54kg by walking every day’ Natalie D’Angelo bodyandsoul.com.au Share Share on Facebook Share on Twitter Share on Pinterest Email a friend The 34-year-old mum of two started walking –...

    • Posted March 5, 2018
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  • This is the killer workout that keeps Sylvia Jeffreys TV ready

    This is the killer workout that keeps Sylvia Jeffreys TV ready This is the killer workout that keeps Sylvia Jeffreys TV ready news.com.au Share Share on Facebook Share on Twitter Share on Pinterest Email a friend It’s...

    • Posted March 2, 2018
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  • These are the best gyms based on your personality

    These are the best gyms based on your personality These are the best gyms based on your personality Jaymie Hooper bodyandsoul.com.au Share Share on Facebook Share on Twitter Share on Pinterest Email a friend And they come...

    • Posted March 1, 2018
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  • Targeted toning: Sam Wood teaches how to shred in all the right places

    Targeted toning: Sam Wood teaches how to shred in all the right places Targeted toning: Sam Wood teaches how to shred in all the right places Sam Wood bodyandsoul.com.au Share Share on Facebook Share on Twitter Share...

    • Posted February 27, 2018
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  • This is what an easy day looks like for Ellyse Perry

    This is what an easy day looks like for Ellyse Perry This is what an easy day looks like for Ellyse Perry Jaymie Hooper bodyandsoul.com.au Share Share on Facebook Share on Twitter Share on Pinterest Email a...

    • Posted February 26, 2018
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