‘The surprising impact a few days away from the gym had on my mental state’ I became snappy with my family and consoled myself with vats of chocolate, cake and ice-cream. ..
This diet claims to help you lose 4.5kg in just 3 days But is the Military Diet too good to be true? Source
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Stopping exercise can worsen depression symptoms in just three days New research gives you another reason for why you shouldn’t skip your sweat sesh. ..
‘I have just as many bad days as I have good days’ Wellness guru Dan Conn opens up about staying motivated on dark days. Source
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Study finds fasting for 3 days can reboot your immune system Study finds fasting for 3 days can reboot your immune system bodyandsoul.com.au Share Share on Facebook ..