All posts by Health Fitness

  • New research reveals the simple daily habit that can help ease your eczema

    New research reveals the simple daily habit that can help ease your eczema New research reveals the simple daily habit that can help ease your eczema Andrea DowneyThe Sun Share Share on Facebook Share on Twitter Share...

    • Posted November 22, 2017
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  • Rachael Finch’s 8 minute ab workout

    Rachael Finch’s 8 minute ab workout Rachael Finch’s 8 minute ab workout Juna Xu bodyandsoul.com.au Share Share on Facebook Share on Twitter Share on Pinterest Email a friend And you don’t even need one piece of equipment. ...

    • Posted November 22, 2017
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  • Job interview? First date? 4 weird relaxation tricks that work within minutes

    Job interview? First date? 4 weird relaxation tricks that work within minutes Calm your anxious mind, pronto.  Source

    • Posted November 22, 2017
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  • Why the Interval Weight Loss diet is the key to staying slim for life

    Why the Interval Weight Loss diet is the key to staying slim for life Why the Interval Weight Loss diet is the key to staying slim for life Liz Graham bodyandsoul.com.au Share Share on Facebook Share on...

    • Posted November 22, 2017
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  • The 4 Cycle Solution

    Product Name: The 4 Cycle Solution Click here to get The 4 Cycle Solution at discounted price while it’s still available… All orders are protected by SSL encryption – the highest industry standard for online security from...

    • Posted November 22, 2017
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  • Do you have FOTO?

    Do you have FOTO? It affects four in five Australians according to a new survey. Source

    • Posted November 21, 2017
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  • What’s your fitness IQ?

    What’s your fitness IQ? What’s your fitness IQ? David Smiedt bodyandsoul.com.au Share Share on Facebook Share on Twitter Share on Pinterest Email a friend Think you know your SIIT from your HIIT? Take our exercise acronym test....

    • Posted November 21, 2017
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  • 3 ‘set and forget’ summer beauty tricks you’ll love – as tested on us

    3 ‘set and forget’ summer beauty tricks you’ll love – as tested on us 3 ‘set and forget’ summer beauty tricks you’ll love – as tested on us Maggie Kelly bodyandsoul.com.au Share Share on Facebook Share on...

    • Posted November 21, 2017
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  • ‘I’ve noticed a big difference in my energy and sleep’

    ‘I’ve noticed a big difference in my energy and sleep’ ‘I’ve noticed a big difference in my energy and sleep’ Melissa Shedden bodyandsoul.com.au Share Share on Facebook Share on Twitter Share on Pinterest Email a friend Three...

    • Posted November 21, 2017
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  • TheBetaSwitch

    Product Name: TheBetaSwitch Click here to get TheBetaSwitch at discounted price while it’s still available… All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. TheBetaSwitch is backed with...

    • Posted November 21, 2017
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